Mark Lauren

Born 1972-05-01 (age 54)

Biography

Mark Lauren is a personal trainer known for his total body workouts using the body's weight as the machine. He trained countless U.S. Army soldiers and special forces with his program. He lives in Tampa Bay, Florida.

Photos

Known For

You Are Your Own Gym Vol. II

2016

as as Himeself

Mark Lauren - You Are Your Own Gym - Novice 2 Ladders

2016

Mark Lauren - You Are Your Own Gym - Overview

2016

Mark Lauren - You Are Your Own Gym - Advanced 2 Ladders

2016

Mark Lauren - You Are Your Own Gym - Cool Down

2016

Mark Lauren - You Are Your Own Gym - Intermediate 3 Circuit Training

2016

Mark Lauren - You Are Your Own Gym - Intermediate 2 Ladders

2016

Mark Lauren - You Are Your Own Gym - Advanced 1 Timed Sets

2016

Mark Lauren - You Are Your Own Gym - Advanced 3 Circuit Training

2016

Mark Lauren - You Are Your Own Gym - Warm Up

2016

Mark Lauren - You Are Your Own Gym - Novice 3 Circuit Training

2016

Mark Lauren - You Are Your Own Gym - Novice 1 Timed Sets

2016

Mark Lauren - You Are Your Own Gym - Intermediate 1 Timed Sets

2016